Tamarack Programs & Activitites > South Hills LLC > Classes & Gatherings  > Feldenkrais -Awareness Through Movement

Feldenkrais -Awareness Through Movement  
Feldenkrais -Awareness Through Movement
 
Mondays 5:30-6:30pm.
With Mary Carter, Certified Feldenkrais Practitioner 687-2064
Classes include verbally guided gentle movement sequences
Benefits may include:
-Decrease in chronic pain/tension
-Ease of Movement
-Greater flexibility and balance
-Enhanced athletic performance
-Increases self-awareness
Please bring a blanket or mat to lie on
$65 for 7 week series/$10 Drop-in