Fall 2008 Schedule
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9:00-10:30am Continuing / Intermediate Jennifer 9:30 - 11:00am All Levels Shoshanah 11:30am - 1p.m. Prenatal Nancy 3:00 - 5:00pm Restorative Yoga (Monthly) Donna

9:15-10:45 Continuing Level Yoga Dave 9:30 - 10:30am Gentle Nia Janet 11:00 - 12:00pm Advanced Senior Stretch Janet 5:30 - 7:00pm Continuing / Intermediate Sam 5:45 - 7:15pm Prenatal Lynne 6:00 - 7:30pm Anusara Beginning/ Continuing Kelly 6:30 - 7:45pm Qigong Beg/Cont Oliver

9:00 - 10:30am Continuing / Intermediate Sam 9:30 - 11:00am Gentle for Women Donna 10:00-11:00am Post Natal Yoga Lynne 11:00 - 12:00pm Senior Stretch Janet 11:30am - 1p.m. Yoga Plus Series! 10-week Series Donna 11:45am - 12:45p.m. Pilates Mat Class Lori 4:30 - 5:30pm Nia for self-healing Series Katie/Heather 5:45 - 7:15pm Beginning Yoga Lynne 6:00 - 7:30pm Anusara Inspired(all levels) Karen

9:30 - 11:00am Beginning/ Continuing Donna 4:30-5:45 p.m. Power Vinyasa Flow Laurie 5:45 - 7:15pm Beginning/ Continuing Will 7:15 - 8:45pm Anusara Beginning/ Continuing Michele

9:00 - 10:30am Continuing / Intermediate Sam 9:30 - 11:00am Gentle for Women Donna 11:45am - 12:45p.m. Pilates Mat Class Lori 4:15 - 5:15pm Yoga for Children, Ages 5-12 Els 5:30 - 7:00pm Anusara Active Beginning Michele 5:45 - 7:15pm Gentle Beginning Yoga Lynne 6:45 - 8:00pm Aqua Yoga Series (pool) Donna 7:15 - 8:45pm Anusara - Continuing/ Intermediate Michele

9:00 - 9:30am Mantra Meditation Donna 9:30 - 11:00am Continuing Level Yoga Donna 5:30 - 7:00pm Happy Hour Yoga (All Levels Welcome) Dave

8:00 - 9:30am Anusara Inspired Continuing/ Intermediate Tom 10:00 - 11:30am Simply Yoga - All Levels Lynne

Dave Curtis, Yoga Program Director
Tamarack Wellness Center

Email Dave
(541) 484-6100