| Tamarack Programs & Activitites > Aquatics > Classes & Swims > Gentle Stretch |
Gentle Stretch
The slow, steady movements make it the ideal class for beginners, as well as those with arthritis or similar conditions. The emphasis is on maintaining or improving range of motion throughout the body. |









The slow, steady movements make it the ideal class for beginners, as well as those with arthritis or similar conditions. The emphasis is on maintaining or improving range of motion throughout the body.