| Tamarack Programs & Activitites > Yoga > Yoga Class Descriptions > Pilates Mat Class |
Pilates Mat Class 
Lori Zimmerman will lead this class to introduce you to the concepts of Pilates. We will take it slow and learn the biomechanics of the movements. The class will progress in a way that allows you to learn about the body, master movements with no unnecessary pain and develop an understanding of the philosophy of Pilates. |