Drop-in
Classes anyone can drop into

Series
A set of sequential classes that requires preregistration

Senior Stretch
Easy stretches

Gentle Level 1
Beginning yoga at a level that stays slow and gentle

Level 1
Presents yoga for those who are new to yoga or wish to work on the basics

Level 1+
For “Active” Beginners

Level 2
Continuing Level, deepening the experience

Level 1-2
Mixed Beginning/Continuing

Level 3
Intermediate yoga, requires strength, stamina, flexibility, practice

Level 4
Advanced practice