| Tamarack Programs & Activitites > Yoga > Yoga Class Descriptions > Restorative Yoga |
Restorative Yoga 
$20 per session (or $38 for both)Restorative yoga will meet Fridays (2/26, 3/12), 6:00 – 8:00. Taught by Donna O’Neil Take a retreat from the busy, active requirements of life as you release into stillness. The restorative quality of this deep rest nourishes the body more fully than sleep, as well as the mind and heart. Restorative Yoga is passive and supported. It adapts to your body. Please arrive by 5:45 pm. (Please, no arrivals after 6:05 pm unless prior arrangements have been made.) Bring a blanket or two, and a bed pillow. Register early as space is limited! |