| Tamarack Programs & Activitites > South Hills LLC > Classes & Gatherings > Feldenkrais -Awareness Through Movement |
Feldenkrais -Awareness Through Movement
Mondays 5:30-6:30pm.
With Mary Carter, Certified Feldenkrais Practitioner 687-2064
Classes include verbally guided gentle movement sequences Benefits may include:
-Decrease in chronic pain/tension -Ease of Movement -Greater flexibility and balance -Enhanced athletic performance -Increases self-awareness Please bring a blanket or mat to lie on $65 for 7 week series/$10 Drop-in |