7 Week Series Mondays 5:30-6:30pm Jan. 5rd - Feb. 16th.

With Mary Carter, Certified Feldenkrais Practitioner 687-2064
Classes include verbally guided gentle movement sequences

Benefits may include:
-Decrease in chronic pain/tension
-Ease of Movement
-Greater flexibility and balance
-Enhanced athletic performance
-Increases self-awareness

Please bring a blanket or mat to lie on

$55 Series/$10 Drop-in

 

Photo by Rosalie O'Connor