Yoga Calendar
- Drop-in & Series Classes

Download and view Tamarack Winter 2010 Schedule

Winter 2010 Yoga Schedule SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
9:30 – 11:00am Shoshi Yoga (All Levels) Shoshanah 12:00 – 3:00pm Yoga Intensive Series (2/21, 3/21) Andrew	9:30 – 11:00 am Continuing Level Yoga Dave 9:45 - 10:45pm SilverSneakers MSROM® Janet 11:00 – 12:00 pm Yoga For Wise Bodies (1/11 - 3/1) Janet 5:30 - 7:00pm Continuing / Intermediate Kate 5:45 - 7:15pm Prenatal Lynne	6:30 – 8:00am The Heart of Yoga Series (1/12 – 3/2) Grace 9:00 - 10:30am Anusara Continuing / Intermediate Michele 9:30 - 11:00am Gentle for Women Donna 11:00 – 12:00pm SilverSneakers® - Chair Yoga Senior Stretch Janet 5:45 - 7:15pm Gentle Beginning Yoga Lynne 6:00 - 7:30pm Anusara Inspired(all levels) Karen	9:30 - 11:00am Beginning/ Continuing Donna 4:30 – 5:30pm NIA 5 Stages Series (2/24 – 3/17) Katie 4:30 - 5:30p.m. Silver Sneakers® MSROM Janet 5:30 - 6:30pm Gentle NIA Series (2/3 – 2/24) Janet 5:30 – 7:00pm Yoga For Strength and Fitness Laurie 5:45 - 7:15pm Beginning/ Continuing Grace 7:15 - 8:45pm Anusara Beginning/ Continuing Michele	9:00 – 10:30am Continuing / Intermediate(starts 1/28) Andrew 9:30 - 11:00am Gentle for Women Donna 12:00 - 1:00pm All Levels (Donation Class) Dave 4:30 – 5:30pm Classic NIA Series (Starts 2/4 - 2/25) Katie 5:45 – 7:00pm Intro. to Yoga Series (2/4 - 3/11) Dave 6:00 - 7:30pm Anusara - Continuing/ Intermediate Michele 6:30 – 7:30 p.m. Aqua Yoga (pool) Donna	9:30 - 11:00am Continuing Level Yoga Donna 5:30 - 7:00pm Happy Hour Yoga (All Levels Welcome) Dave 5:45 - 7:45p.m. Facilitating Freedom (2/19, 3/19) Tom 6:00 – 8:00pm Restorative Yoga (2/26, 3/12) Donna	9:30-10:45 a.m. Aqua NIA (register at pool) Katie 8:00 - 9:30am Continuing/ Intermediate Tom 9:30 – 11:00 a.m. Beginning Series (1/9 - 3/13) Dave 10:00 - 11:30am Royal Yoga (All Levels) Andrew

Dave Curtis, Yoga Program Director
Tamarack Wellness Center

Email Dave
(541) 484-6100